Samantha Clarke

ADHD Emotional Withdrawal in Men: Signs, Impact & Solutions

by

Attention-deficit/hyperactivity disorder (ADHD) isn’t just about hyperactivity and trouble focusing; it can also significantly impact emotional regulation. In fact, emotional dysregulation is a common symptom, affecting a large percentage of adults (30% to 70%) and children (25% to 45%) who have ADHD. People with ADHD often feel emotions more strongly than others and struggle to manage them effectively.

Emotional withdrawal, which is a coping mechanism where people distance themselves emotionally from others, can sometimes be a consequence. It’s seen in both men and women, but it’s believed to be more common in men due to cultural expectations that discourage men from expressing vulnerability. They may feel pressure to be stoic and self-reliant, which can lead them to suppress their emotions and withdraw from emotional connection.

This article explores the intersection of ADHD and emotional withdrawal in men. We’ll look at the underlying causes that might lead to this behavior, how to recognize the signs of emotional withdrawal, and what men can do to foster their emotional well-being and connect more authentically with others. It’s possible to overcome these challenges and build healthier relationships, even when ADHD and societal pressures are in play.

Read more

Let Him Go He’ll Come Back? How to Make Him Miss You

by

So, you’re thinking about the saying, “If you love something, let it go; if it comes back to you, it’s yours.” Maybe you’re even wondering if the phrase “let him go he’ll come back to you” could actually work.

The idea is that sometimes the best way to potentially bring someone back is to create space. Instead of chasing after him, you strategically shift the dynamic. You’re not necessarily giving up or accepting that it’s over; you’re just changing your approach.

Breakups are painful and confusing. It’s okay to feel lost and uncertain about the future. But what if there was a way to improve the odds of him coming back?

This article will explore how understanding male psychology, focusing on your own self-improvement, and creating strategic distance can increase the chances of your ex realizing what he’s missing and wanting to rekindle the relationship.

Read more

Do Dumpers Want To Be Chased? Psychology of Breakups

by

Breakups are rarely easy, and they often leave one person feeling rejected and confused. In the breakup dynamic, we often talk about “dumpers” and “dumpees.” The dumper is the one who initiates the breakup, while the dumpee is the person on the receiving end.

One question that often plagues the dumpee is: Do dumpers want to be chased? It’s tempting to believe that the dumper secretly wants you to fight for them, to prove your love and win them back. After all, isn’t that what we see in movies?

However, conventional wisdom often advises against chasing. The idea is that giving the dumper space allows them to miss you and perhaps reconsider their decision. So, which is it?

In this article, we’ll dive into the psychology behind a dumper’s feelings, exploring various scenarios to offer a nuanced perspective on whether chasing is ever a good idea after a breakup.

Read more

3 Texts to Get Him Back: Proven Messages That Work

by

Want to get your ex back? You might think grand gestures are the key to winning him back, but in today’s dating world, something as simple as a well-crafted text message can be surprisingly effective.

Texting gives you a direct line to his phone, allowing you to re-establish contact and subtly plant the seeds of attraction. It’s a great way to carefully craft a message that sparks his interest and makes him want to know more.

Why is texting such a smart strategy? Because it allows for calculated interactions. You can think about what you want to say without getting caught up in the heat of the moment. It also gives you the chance to show off the positive changes you’ve made and remind him, in a subtle way, of what he’s missing.

Keep in mind that texting isn’t a magic cure-all. It’s a tool, and like any tool, it works best when used correctly. Getting him back will depend on more than just a few clever texts; it requires self-improvement, understanding what went wrong in the first place, and a healthy dose of emotional maturity. So, while these 3 texts to get him back might help, remember that they’re just one piece of the puzzle.

Read more

Affirmations for Moving On: 7 Steps to a Brighter Future

by

Affirmations are positive statements you can use to challenge negative thoughts and create positive change in your life. You can use affirmations for just about anything, from building confidence and courage to overcoming anxiety.

It’s important to let go of things that are holding you back. Letting go means releasing what no longer serves you, which can be especially important when you want to remove someone from your life. It’s a healing experience that helps you grow and be free to move forward.

If you’re struggling to let go of a past relationship, a job, or even just a bad habit, affirmations can help.

In this article, we’ll explore the power of affirmations for moving on and give you some examples you can use in your own life.

Read more

11 Signs You Broke His Heart Bad: Is He Really Okay?

by

Heartbreak is tough, no matter who you are. Though sometimes people think men don’t hurt as much as women after a breakup, that’s just not true. Men feel things deeply, even if they don’t always show it the way we expect.

So how can you tell if a guy is really hurting after a split? What are the clues that he’s not just “okay” but actually dealing with a seriously broken heart?

This article will explore some of those signs. Keep in mind that everyone is different. The 11 signs you broke his heart bad might look different from person to person, but these are some common indicators that he’s going through a rough time.

Read more

When He Finally Texts Back: What to Say + Flirty Examples

by

Ugh, the waiting game. You know the feeling: you send a text, and then…crickets. You check your phone every five minutes, wondering if maybe he lost his phone, maybe he’s busy, maybe he’s stranded on a desert island with no signal. The emotional rollercoaster is real, and let’s be honest, there’s a tiny part of you that feels a little annoyed. It’s hard not to feel like the delayed response shifts the power dynamic, even just a little.

So, he finally texts back. Now what? Do you play it cool? Do you unleash your inner savage? Or do you go full-on flirty? The “right” answer depends on a bunch of things: the kind of relationship you have (or want to have), what’s been going on, and what you’re hoping to get out of the conversation. Ultimately, though, the goal is to regain a little control and set the tone for future interactions.

Because let’s face it, you deserve a prompt response. This article is your guide on how to respond when he finally texts you back, offering a range of clever and strategic options to regain control, re-establish connection, and navigate the situation with confidence. We’ll help you turn that delayed text into an opportunity to define the dynamic, and maybe even get a faster reply next time.

Read more

Active But Ain’t Replying: Signs of Disinterest & Moving On

by

Okay, so they’ve read your message, and you can see they’re online… but still no response. What’s going on? Being “left on read” is super common these days, especially when you’re dating. And let’s be honest, it’s frustrating. It can make you feel anxious, insecure, and start questioning everything.

It’s easy to jump to conclusions when someone isn’t replying to you, but before you panic, remember that there could be a lot of reasons why someone is active but ain’t replying. Maybe they’re busy, distracted, or just need some time to think. It’s important to remember that online communication can be easily misinterpreted, and sometimes, a lack of response doesn’t necessarily mean they’re not interested, so you may wonder what happens next if you stop texting him.

So, what does it mean when someone is active but ain’t replying? Is it a bad sign? How long should you wait before giving up? And what should you do if you’re constantly being left on read?

In this article, we’ll explore the possible reasons behind delayed or absent responses and help you figure out if it’s a genuine sign of disinterest. We’ll also give you some tips on how to cope with rejection and move forward. We’ll discuss reasons for non-response, signs of disinterest, recovery strategies, and even talk about how online therapy might help. Because let’s face it, navigating the world of digital dating can be tough!

Read more

He Finally Texted Me After 3 Days! Decoding His Reply

by

You sent a text to someone you’re interested in, and now you’re waiting. And waiting. And waiting. The minutes feel like hours, the hours like days. You analyze everything – did you say the wrong thing? Are they just not that into you?

Finally, after what feels like an eternity, your phone buzzes. It’s them! Relief washes over you, quickly followed by a new wave of questions. Why did it take so long? What does this mean?

If you’re thinking, “he finally texted me after 3 days,” this article is for you. We’ll explore some of the reasons behind the delay, decode the message itself, and figure out the best way to respond to the situation.

Read more

4 Telltale Signs Your Ex Isn’t Over You (Read This!)

by

It’s a question we’ve all secretly pondered (or openly obsessed over): Is my ex still thinking about me? Why do we even care if our ex is over us? Breakups are rarely simple, clean cuts. Emotions linger, and a healthy dose of curiosity usually sticks around too. Maybe knowing how your ex feels will give you a sense of closure. Or maybe you’re hoping for validation. Maybe, just maybe, you’re clinging to a sliver of hope for reconciliation. (Important note: this article is about observation, not relationship advice.)

The truth is, people handle breakups in all sorts of weird and wonderful ways. Some dive headfirst into new relationships. Others become social media hermits. Pride, fear, and plain old uncertainty can muddy the waters, making it hard to decipher what’s really going on behind the scenes.

So, let’s be clear: this isn’t about finding definitive proof. This is about exploring potential indicators, subtle clues that might suggest your ex isn’t quite as “over it” as they’d like you (or themselves) to believe. Take everything with a grain of salt, and don’t jump to conclusions based on a single text message or a fleeting glance across a crowded room.

In this article, we’ll delve into four key signs your ex isn’t over you that might suggest lingering feelings, while acknowledging the nuances and complexities of interpreting post-breakup behavior.

Read more