Being ignored by someone you like can be excruciating. It can feel like a punch to the gut, leaving you confused and hurt. Studies even show that social rejection lights up the same pain centers in your brain that physical injuries do.
But before you spiral, remember this: being ignored doesn’t automatically mean he’s not interested. So many things could be going on in his world that have nothing to do with you. Jumping to conclusions won’t help, so take a breath and try to understand the situation.
That’s what this article is all about. We’ll explore the reasons why a guy might be giving you the silent treatment. Then, we’ll dive into actionable steps you can take to get his attention, or, if necessary, how to gracefully move on. We’ll discuss communication strategies, self-care tips to keep you feeling good, and ways to assess whether it’s time to walk away. Basically, we’ll cover everything you need to know about how to get his attention when he ignores you, while also protecting your own heart and happiness.