Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both men and women. ADHD impacts many aspects of life, and that includes your personal relationships.
Around 5.4% of adult men—that’s about one in twenty—have ADHD. It’s important to remember that ADHD isn’t a personal failing or a character flaw. It’s a real disorder with a biological basis. It affects how the brain functions.
This article is about how ADHD affects men in relationships. We’ll discuss the challenges that ADHD presents, but also the strengths that it can bring to a partnership. We’ll also discuss real-world strategies for building healthier and happier relationships.
Common challenges for men with ADHD in relationships include inattention, impulsivity, and difficulty regulating emotions. But there are also strengths, like creativity, enthusiasm, and spontaneity.
We’ll go over all these topics in more detail, giving you a better understanding of how ADHD affects men in relationships and what you can do to improve your connections.