Blocking someone on social media or your phone is a pretty common thing these days. Sometimes it’s seen as immature or dramatic, but really, it’s just a way to protect yourself.
More and more, people are becoming aware of the importance of mental health. That means setting boundaries and making choices that are good for your well-being, even if they aren’t always easy or popular.
Sometimes, that means cutting off contact with someone, and that’s okay. It’s also important to recognize if someone is emotionally unavailable, and to take control of the situation. Maybe you’ve been asking yourself, “Is it okay that I blocked him for my mental health?”
The answer is a resounding YES!
Blocking someone for your mental health is a valid and often necessary act of self-care. It allows you to set boundaries, heal from toxic situations, and prioritize your own well-being, and using affirmations for confidence and clarity can help you trust your decisions. It’s about creating a safe and healthy space for yourself, free from negativity and harmful influences. It’s empowering to take control of your digital environment and curate it in a way that supports your emotional and psychological needs. Don’t let anyone make you feel guilty for prioritizing your mental health. You deserve peace and happiness, and sometimes, blocking is the key to unlocking it.