Hearing “don’t contact me” can be tough. It’s important to be sensitive and respectful. Try not to react right away if you’re angry or hurt.
This guide will help you understand why someone might say they don’t want you to contact them and how to respond in a good way. It’s meant to help you respect their boundaries while also dealing with your own feelings.
Every relationship and situation is different, so this is just general advice. Adapt it to fit your specific situation. Remember that if someone tells you not to contact them, it’s important to consider their feelings and intentions.