It’s one of the most confusing and painful situations to be in: your boyfriend is acting distant but says he loves me. What does it mean if he’s in a relationship but texts you? He says the words, but his actions tell a different story. He might be less attentive, less affectionate, or just generally seem emotionally unavailable. This creates a confusing emotional dissonance, leaving you feeling uncertain, insecure, and maybe even questioning the entire relationship.
Why is he pulling away? Is it something you did? Is he losing interest? Is he even being honest? These are the kinds of questions that can swirl around in your head, making it difficult to focus on anything else.
Understanding why your boyfriend is acting distant, even while professing his love, is crucial for the health of your relationship and your own well-being. Understanding doesn’t necessarily mean accepting the behavior, but it does provide a foundation for addressing the issue constructively. It allows you to move forward from a place of knowledge rather than simply reacting to your feelings of hurt and confusion. Maybe he’s pulling away because he’s got some personal issues that he doesn’t want to burden you with. Or maybe the issues in your relationship have become too much for him.
In this article, we’ll explore the potential causes for his distance, how to respond in a healthy way, what to avoid doing, and when it might be time to seek help from a therapist or counselor.
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