The way we connect with others in relationships often comes down to something called “attachment style.” There are four main types: secure, anxious, dismissive-avoidant, and fearful-avoidant. These styles deeply affect how we act in relationships, and how we handle it when things end.
This article focuses on the dismissive-avoidant attachment style. People with this style are often called “Rolling Stones” because they highly value their independence and tend to avoid getting too close to others. Even though they crave connection just like everyone else, they usually keep their emotions under wraps and put a lot of emphasis on being self-sufficient.
So, what happens when a relationship ends for someone with a dismissive-avoidant style? On the surface, they might seem totally fine, like the breakup doesn’t bother them at all. But underneath, they might be dealing with a lot of regret. It’s complicated, and they’re not likely to show it.
That’s why we’re diving into the topic of dismissive avoidant breakup regret. We’ll explore why someone with this attachment style might feel regret after a breakup, how they typically handle the situation, and what steps they can take to heal and move forward.